Confidential and supportive environment for individuals to address personal challenges
Our approach to therapy services is rooted in a deep commitment to personalized care and evidence-based practices.
Remember that the effectiveness of a 30-minute therapy session depends on the specific issues and your willingness to engage actively. If you find that you need more time or have more complex concerns, discussing longer session options with your therapist might be beneficial.
In a 45-minute therapy session, it's essential to make the most of the additional time by being prepared, actively participating, and staying focused on your therapeutic goals. This longer duration often allows for a more in-depth and meaningful therapeutic experience, which can lead to greater progress in your personal growth and well-being.
In a 60-minute therapy session, it's crucial to come prepared, actively engage in the process, and maintain focus on your therapeutic objectives. This duration provides a rich opportunity for deep personal growth and a more profound exploration of your well-being. It can be especially beneficial for individuals with complex or long-standing concerns.
Reflect, heal, grow; embrace your journey.
Unlock potential, heal wounds, embrace growth.
Nurture bonds, resolve conflicts, foster understanding.
Optimize strategies, enhance teamwork, foster growth.
Empower Your Journey: Discover Healing, Hope, and Happiness
Hello, I'm Jordanne Stacy, a compassionate and dedicated therapist with a deep passion for helping individuals navigate life's challenges and find their path to healing and personal growth. Here's a bit about who I am and what I bring to our therapeutic journey:
Professional Background: I hold a MA in Marriage and Florapy and I am a licensed therapist. Over the years, I have had the privilege of working with a diverse range, each with their unique stories, struggles, and strengths. My experience spans across various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectic Behavioral therapy (DBT), Trauma-Focused Therapy, Humanistic, and other client-centered approaches allowing me to tailor our sessions to your specific needs and preferences.
Compassion and Empathy: I believe in creating a safe and non-judgmental space where you can explore your thoughts, emotions, and experiences without fear. My approach is rooted in empathy and respect for your unique perspective, cultural background, and individuality. I will walk alongside you, offering support and understanding every step of the way.
Areas of Specialization: My practice focuses on a wide range of therapeutic needs. Whether you're dealing with issues related to anxiety, depression, panic disorders, trauma, co-occurring disorders, family/couples therapy, and trauma, I am here to assist you in developing coping strategies, gaining insight, and fostering resilience. I am also a Certified Life Coach.
Holistic Approach: I firmly believe in a holistic approach to therapy, recognizing that mental health is intimately connected to physical and emotional well-being. I'll work with you to explore all aspects of your life, from your daily habits to your personal relationships, in order to create a comprehensive plan for your growth and healing.
Personal Growth and Resilience: Together, we will not only address your immediate concerns but also focus on building the resilience and self-awareness necessary for long-term personal growth. My goal is to empower you to face life's challenges with confidence and to become the author of your own story.
A Partnership in Healing: Therapy is a collaborative process, and I view our relationship as a partnership. I'm committed to providing you with the tools and support needed to make positive changes in your life, but ultimately, the direction and pace of your therapeutic journey are determined by you.
I am excited to embark on this journey with you, to help you discover your inner strengths, and to guide you toward a brighter, more fulfilling future. Together, we will work towards a happier and healthier you.
If you're ready to take the first step towards positive change, please don't hesitate to reach out. I'm here to listen, support, and help you on your path to personal well-being and self-discovery. Let's navigate this journey together.
