Book Online
30 Minute Therapy Session ($90)
Remember that the effectiveness of a 30-minute therapy session depends on the specific issues and your willingness to engage actively. If you find that you need more time or have more complex concerns, discussing longer session options with your therapist might be beneficial.
45 Minute Therapy Session ($130)
In a 45-minute therapy session, it's essential to make the most of the additional time by being prepared, actively participating, and staying focused on your therapeutic goals. This longer duration often allows for a more in-depth and meaningful therapeutic experience, which can lead to greater progress in your personal growth and well-being.
60 Minute Therapy Session ($160)
In a 60-minute therapy session, it's crucial to come prepared, actively engage in the process, and maintain focus on your therapeutic objectives. This duration provides a rich opportunity for deep personal growth and a more profound exploration of your well-being. It can be especially beneficial for individuals with complex or long-standing concerns.
Book A Consultation
-
A 15-minute therapy consultation serves as a brief introductory session. During this short period, the primary goal is to establish a preliminary connection between the potential client and the therapist. It provides an opportunity to briefly discuss concerns and assess whether therapy is a suitable path forward. While a 15-minute consultation is too short to delve deeply into therapeutic work, it allows both the therapist and the individual to briefly outline their expectations and determine whether there's a mutual sense of rapport and trust.
