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1. What types of therapy do you offer?
We offer individual psychotherapy, couples therapy, and life coaching.Answer
2. Who are the therapists at Revitalizing Beginnings?
Our team includes Jordanne Stacy, a Licensed Marriage and Family Therapist with 10 years of experience, and Jessica Kilburn, an Associate Social Worker.
3.What are your areas of specialization?
We specialize in treating issues such as depression, anxiety, relationship difficulties, stress management, trauma, domestic violence, and more.
4. What therapeutic approaches do you use?
We utilize various approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Trauma-Focused Therapy, Humanistic therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
5.How do I schedule an appointment?
You can make an appointment by calling, texting, or reaching out through our website.
6. Do you provide therapy in person or online?
Our services are available to clients in California and Idaho, and we offer flexible appointment options. Contact us for details.
7. What qualifications do your therapists have?
Jordanne Stacy holds an MA in Marriage and Family Therapy and is a licensed therapist. Jessica Kilburn is an Associate Social Worker with a master’s in social work and specialized training.
8. How does therapy help with issues like depression or anxiety?
Therapy provides a safe space to explore your thoughts and emotions and develop coping strategies, resilience, and self-awareness to manage depression, anxiety, and other challenges.
9.What is a holistic approach to therapy?
Our holistic approach looks at all aspects of well-being, including mental, emotional, and physical health, to develop a comprehensive plan for healing and growth.
10.What can I expect during my first therapy session?
In the initial session, we’ll discuss your goals and challenges, explore your history, and begin creating a personalized therapy plan.
11.What is the difference between therapy and life coaching?
Therapy addresses mental health issues, while life coaching focuses on personal growth, goal setting, and improving life satisfaction.
12.How long does therapy typically take to show results?
The length of therapy varies by individual and goals, but many clients begin to notice positive changes within a few sessions.
